buddybuddude:

chocolatfonce:

flawlessly-skinny:

fitgleek:

healthyismyugw:

sohifitness:

justwanttobehealthyandfit:

Oh my god…. this is making me speechless……

A good example that it’s not just about eating. There are so many other factors that contribute to weight and lifestyle. Address those factors in addition to improving nutrition and exercise and you will have more sustainable weight loss.

This makes me soo sad! :’(

Oh my god, you must watch this…

I CAN NOT wait to be a mom and teach my children everything I’ve learned about proper nutrients and being healthy and cooking them healthy yummy meals and all of that.. this is so sad.. I got shivers at the end.

This was so powerful though holy shit. All I can think about is my brother..this is the path he’s going down and there is nothing I can do:(

Shivers though. The whole time I watched it.

Exactly what my sister does to all of her kids…when she actually decides to feed them. It makes me fucking cringe. I could kill her for it.

(Source: chasefear, via fitandhealthyforlifeblog)

iwantahotbod: suckkitin: 30 DAY SHRED RESULTS ok so im kinda nervous about posting this as my before pic is horrendous (as they always are) this is me from april to may, gone from 128 to 122 not a massive loss in pounds but iv lost quite a few inches! clean eating, no junk and running a few times a week! hope you guys like them, I’m super motivated right now! day 3 of insanity today!!!! Wha…. Def wanna try 30 day shred now! I hope I look like this at the end of the month. 
thefitty: (via imgTumble)
foreverfitspo: flatabsandthighgaps: fortheloveofcouture: Ever wonder what the colors of the tie tags on loaves of bread represent? They’re a code designating the day of the week on which a loaf was baked: * Blue: Monday * Green: Tuesday * Red: Thursday * White: Friday * Yellow: Saturday[…] This is cool! wait what

(Source: baby-vegan, via yoga-body)